Location:
Palm Beach Fl.,
Member Since:
Apr 05, 2014
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Too numerous to list.
Short-Term Running Goals:
Come to terms with my triumphs. Deal with my disappointments.
Long-Term Running Goals:
Master the mind-body connection
Personal:
The love of my life married someone else. I still have hope though.
Favorite Blogs:
I avoid garbage and processed foods and eat mainly fresh fruits and vegetables supplemented with meat and eggs.
Quick tip: I like gentle downhill striders on grass for developing and maintaining leg speed. I do these in all phases of the training cycle.
