The Old Greeks Had it Right

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Location:

Palm Beach Fl.,

Member Since:

Apr 05, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Too numerous to list.

Short-Term Running Goals:

Come to terms with my triumphs. Deal with my disappointments.

Long-Term Running Goals:

Master the mind-body connection

Personal:

The love of my life married someone else. I still have hope though.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

I avoid garbage and processed foods and eat mainly fresh fruits and vegetables supplemented with meat and eggs.

Quick tip: I like gentle downhill striders on grass for developing and maintaining leg speed. I do these in all phases of the training cycle.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00
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