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Location:

Palm Beach Fl.,

Member Since:

Apr 05, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Too numerous to list.

Short-Term Running Goals:

Come to terms with my triumphs. Deal with my disappointments.

Long-Term Running Goals:

Master the mind-body connection

Personal:

The love of my life married someone else. I still have hope though.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 18.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Up early this morning for a quick 6 miles in 32:20. A bit more up-tempo than usual. Fried up some bacon and eggs to go with a pot of blak coffee and was off to the my law office to work on some writs of habeas corpus, contracts, torts and such... Won a high profile case in the afternoon. Returned home to my empty condo and spent the evening doing Jack LaLanne style calisthenics and watching some Ken Burns.

 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00
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